Budućnost fitnesa je ovde! - Dobrodošli u Gym4Me

Zašto Gym4Me? Naša aplikacija donosi revolucionarni pristup vašem fitnes iskustvu. Ne samo da vam nudimo prilagođene programe vežbanja, već smo korak ispred svih sa našim inovativnim senzorom za praćenje. Ovaj senzor omogućava detaljan uvid u vašu uspešnost tokom treninga, prateći svaki vaš pokret i uloženu energiju.

‍Praćenje napretka na novi način - Sa Gym4Me aplikacijom, možete zaboraviti na tradicionalno merenje uspeha. Ovde vaš napredak nije samo vidljiv kroz brojeve na vagi ili u ogledalu; naš senzor vam pruža detaljne analize o utrošenim kalorijama, efikasnosti treninga i mnogo više, omogućavajući vam da precizno pratite svoj napredak i prilagođavate treninge po potrebi.

Profesionalno osmišljeni treninzi - Sve naše treninge je pažljivo osmislio Dejan Halaj, renomirani kondicioni trener sa bogatim iskustvom. Njegov pristup fokusira se na to da maksimizirate uloženu energiju, a ne samo da sate provedete trenirajući bez uvida u kvalitet treninga. Bez obzira da li ste početnik ili već imate izgrađenu rutinu, naši treninzi su dizajnirani da vam pomognu da ostvarite i prevaziđete svoje ciljeve.

Ponuda koju ne možete odbiti - Pored personalizovanih treninga i senzora za praćenje, Gym4Me vam nudi fleksibilnost da vežbate gde god želite. Bilo da ste kod kuće, u teretani ili na putovanju, naša aplikacija osigurava da vaši treninzi budu uvek sa vama. Uz to, jasno definisane sesije sa vremenom izvođenja i pauzama garantuju efikasnost i sprečavaju mogućnost povreda i pretreniranja.

Budite deo pokreta - Pridružite se zajednici uspešnih ljudi koji ne čekaju da se stvari dese. Preuzmite aplikaciju Gym4Me i započnite svoje putovanje ka boljoj verziji sebe. Svaki trening koji završite sa našom aplikacijom je korak bliže vašem cilju. Uz profesionalne savete i podršku trenera, kao i neprekidno praćenje putem našeg senzora, uspeh je zagarantovan.

‍Neka vaš prvi korak bude sa nama! - Ne dopustite da granice budu prepreka vašim snovima. Sa Gym4Me, granice su samo još jedan izazov koji čeka da bude prevaziđen. Preuzmite kontrolu nad svojim fitnes ciljevima i dozvolite nam da vas vodimo kroz svaki korak na putu ka uspehu.

Pridružite se revoluciji u fitnesu - Izaberite Gym4Me!!!

About

We are an innovation-driven provider of advanced fitness and healthcare IT services with a vision to become a regional leader in supporting digitalization in fitness, sports, and rehabilitation.

Services

Our solutions can be applied for monitoring various types of intensive physical activities, both in real-time and post-workout, regardless of the location. The monitoring process is supported by different types of wearables that enable recording of the vital health parameters (e.g. heart rate, blood pressure, ECG), used for analysis of personal health status.

Technology

The unique data-driven Smart Monitoring technology, based on the top research results in exercise physiology, enables efficient and continuous improvement of fitness performances, ultimately resulting in a so-called precise personalization - a dynamic personalization derived from a deep understanding of the real-time behavior.

Benefits of Heart Rate monitoring

Improved cardiovascular fitness: Heart rate monitoring allows you to track your progress and adjust your workout intensity to improve cardiovascular fitness over time.

Better calorie burning: By monitoring your heart rate during exercise, you can ensure that you are working at the right intensity to burn the most calories.

Increased endurance: By tracking your heart rate, you can gradually increase your workout intensity to build endurance and stamina over time.

Reduced risk of injury: Monitoring your heart rate can help prevent overtraining and injury by ensuring that you are not pushing yourself too hard.

Better recovery: By monitoring your heart rate during recovery, you can ensure that you are not pushing yourself too hard and risking injury. This can also help you to recover more quickly after a workout.

Heart Rate Zones

Very light

50–60% of HRmax

This is the very low intensity zone. Training at this intensity will boost your recovery and get you ready to train in the higher heart rate zones.

Light

60–70% of HRmax

This is the zone that improves your general endurance: your body will get better at oxidizing – burning – fat and your muscular fitness will increase along with your capillary density.

Moderate

70–80% of HRmax

Working out in the moderate heart rate is especially effective for improving the efficiency of blood circulation in the heart and skeletal muscles. This is the zone in which that pesky lactic acid starts building up in your bloodstream.

Hard

80–90% of HRmax

If you train at this intensity, you’ll improve your speed endurance. Your body will get better at using carbohydrates for energy and you’ll be able to withstand higher levels of lactic acid in your blood for longer.

Maximum

90–100% of HRmax

Your heart and your blood and respiratory system will be working at their maximal capacity. Lactic acid will build up in your blood and after a few minutes you won’t be able to continue at this intensity.

frequently asked questions

Are the requests actually unlimited?

Yes, kinda. Good Time doesn’t charge hourly or per project. Instead, you’ll get access to our Trello board where you can add as many requests as you’d like. We’ll work our way through them in your preferred order.

Which plan is right for me?

Each plan has a short explanation for whom it could be for and the services it includes. If you have a need and you’re not sure which plan you should choose, you can message us and we’ll try to help you figure out which plan is right for you.

How do I cancel my account?

Go to account after logging in. Cancel anytime before your next recurring payment and you won’t be charged. Forget to cancel the following month without using any asks? Let us know and we’ll make it right.

Are the payments monthly? Can I pay for longer?

You pay monthly instead of hourly or by the project. It’s simpler and lets you choose how long we work together. It’s less complicated this way and gives you enough time to see if it’s right for your brand.

If you want a longer plan duration, try out a month or so first. If we're a good fit for each other, we'll make it happen.

What kind of services do you offer?

Check out the services section just above here to see the some of the services we offer in our plans.

What do you use to make things?

We currently use Figma for designs, Photoshop/Illustrator for print and photo-based asks, Webflow for developing websites, and After Effects for animations.

How long will it take to fill a request?

Because each and every request is different, it's hard to guarantee anything here but our general rule of thumb for a typical request is two business days.

A typical request could be a landing page or logo. A non-typical request could extend out from there, which could be a request for multiple landing pages, a robust e-book, etc. In this case, you may receive multiple deliveries until the request is complete.

Are there any contracts to use your services?

There are no contracts or commitments to use our service. You can cancel at any time and return at any time. We are flexible and understand you may not have a consistent need for designs every single month.

Why isn’t Good Time available on Fridays?

We’re trying the 32-hour workweek out. During the industrial era, capitalism predicted that we’d work fewer hours when services become more automated. Turns out, we ended up working more. We want to subvert that expectation and use that extra day to take care of ourselves mentally and physically. Be kind to yourself.

What happens if you get too many clients? Will I get bad product?

We limit the amount of clients we can take on so that the quality is never spread too thin. If we open up more slots, we'll hire more designers and developers to fill that gap.